Mangane is a famous Goan dessert made during festivals. Chana dal is cooked with jaggery and coconut milk to produce this famous wholesome dessert.
Ingredients:
- 1 1/2 cups(300 Grams) Chana Daal or Split Gram
- 1 cup (220 Grams)Jaggery (Melted or broken into pieces)
- 1 Teaspoon Cardamom powder
- 4 Tablespoons of sabudana/sago(Optional) soaked in water for about 30 minutes
- 2 cup(472 Grams) Coconut thick milk
- Water – as per consistency
- 1/4 Cup (30 Grams)Raisins(Optional)
- 1/4 Cup (30 Grams)Broken Cashew nuts(Optional)
Method:
Wash and soak Chana dal overnight and next day pressure cook
it with 1 cup of water for upto 1 whistle.
Remove the cooked daal(Keep the water) in a heavy bottom vessel and add jaggery and sabudana and cook on medium high heat for about 5 minutes. Use little water which was kept, if in case daal looks too dry.
Add coconut milk, raisins and cashew nuts and cook for 1 minute.
Add cardamom powder , mix and remove from heat.
Enjoy your Kheer hot or chilled.

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